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This podcast is for educational and informational purposes only. I am not a doctor or registered nutritionist, and I do not provide medical advice. You are advised to do your own research and make decisions in partnership with your health care provider. If you’re pregnant, nursing, have a medical condition or are taking any medication, please consult your physician and do not go off any medication without consulting with your health care provider. Nothing in this podcast should be relied upon to determine dietary changes, a medical diagnosis, or course of treatment.